The Inner Work of Motherhood: Why Cacao Ceremonies & Spiritual Healing Matter

Becoming a mother isn’t just a physical transformation—it’s a profound emotional, mental, and spiritual journey. Somewhere between sleepless nights and sticky fingers, we often forget that motherhood changes who we are, not just what we do.

This rite of passage has a name: matrescence—the sacred (and often messy) transition into motherhood. And like any big life shift, it calls for space, ritual, and deep inner connection.

That’s exactly what I hold space for at The Mothers Space—offering in-person spiritual wellbeing sessions for mums, including grounding cacao ceremonies designed to honour your unique path and help you reconnect with your inner self.


What is a Cacao Ceremony?

Unlike your average cup of hot chocolate, ceremonial cacao is a heart-opening plant medicine—used for centuries in sacred rituals to support healing, reflection, and intuitive connection.

At The Mothers’ Space, we use cacao as a gentle guide to tap into the subconscious mind—helping you release old patterns, soften into your truth, and return home to yourself.

This isn’t about fixing you. You’re not broken.
It’s about remembering who you were before the noise, at the same time as honouring the mother you’re becoming.


Why Mums Need This Space

Postpartum (and even years beyond birth) is a time when your soul is quietly asking for attention. And yet, in the busyness of feeding, settling, and mothering, your own needs often get lost in the mix.

In ceremony with Jec you’ll be invited to:

  • Reconnect with your intuition
  • Explore the inner work of motherhood
  • Share space with like-minded mums
  • Be truly seen, heard, and held
  • Create a nourishing self-care ritual that’s just for you

This is your village. A space where your story matters.
A space where you’re held and it’s safe to take one big exhale.


What Happens in a Session?

Each session is gently guided and intuitively led, grounded in spiritual healing practices. Through consciously consuming cacao, guided meditation, journaling practice, we explore everything from identity shifts to emotional release.

Whether you’re newly postpartum or navigating motherhood years in, The Mothers’ Space welcomes all stages of the journey. This isn’t a one-size-fits-all experience—this is your space, for your truth.


Ready to Reconnect?

If you’ve been craving something deeper—a pause button, a breath, a moment of soul-full reflection—The Mothers Space is here for you.

Come as you are. Bring your whole self.
You deserve to feel nurtured, seen, and supported—because the mother in you is sacred, too.

Click here for more information.

Matrescence – Becoming a mum

Matrescence is a term that describes the transformative process a woman goes through when she becomes a mother. It encompasses the physical, emotional, spiritual and psychological changes that occur during pregnancy, childbirth, and the early stages of motherhood.

During matrescence, a woman’s body undergoes significant physiological changes to support pregnancy and breastfeeding. Hormonal shifts, changes in brain structure, and adjustments in the body’s systems occur to meet the needs of both the mother and the growing baby.

However, matrescence is not solely about the physical changes. It also involves emotional and psychological shifts as women adapt to their new roles as mothers. This transition can bring about a mix of emotions, ranging from joy and fulfilment to anxiety and overwhelm. It involves learning to balance the needs of the baby with one’s own needs and adjusting to the new responsibilities and challenges of motherhood.

Understanding and acknowledging the process of matrescence is crucial for women’s health and well-being. It helps women realise that the feelings they experience during this transformative period are normal and valid. By recognising matrescence as a natural part of the journey into motherhood, women can seek support, connect with other mothers, and access resources that can assist them in navigating this transition.

Supporting women during matrescence is essential because it promotes their overall health and well-being. It allows women to develop a strong sense of self as they embrace their new identity as a mother. It encourages self-care practices, such as seeking rest, engaging in activities that bring joy, and prioritising mental and emotional well-being. Acknowledging and addressing the challenges of matrescence can reduce stress, anxiety, and feelings of isolation, fostering a healthier and more fulfilling experience for women during this significant phase of their lives.

In simple terms, matrescence is the process of becoming a mother, involving physical, emotional, and psychological changes. Understanding and supporting women during this transformative time is crucial for their health and overall well-being, as it helps them navigate the challenges and joys of motherhood and encourages self-care practices.