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The Mothers’ Space: July

July 9, 2023 @ 11:30 am - 1:00 pm

mothers space journaling

The Mothers’ Space is a chance for you to put down the to-do list and unplug from the overwhelm that we can experience, as mothers.

Jec will be guiding a beautiful healing journey, supported by Ceremonial Cacao, a gentle heart-opening plant medicine. Each session will be themed around a different aspect of motherhood.

What to expect

  • Opening meditation & visualisation
  • Gentle movement to release tension in the body
  • Ceremonial Cacao
  • Reflective Journaling practice
  • Guided healing & relaxation journey

Ceremonial Cacao is suitable for pregnancy and breastfeeding, a lower dose will be prepared for you. Herbal tea can also be prepared, as an alternative.
What to bring 

An open mind & heart, a pen and paper or a journal, anything that you would like to bring for the ceremonial space e.g. a meaningful object or crystals, water for general hydration, wear comfortable clothing.

This is a chance for you to rest, restore and receive, so please leave your little ones at home.

Details

Date:
July 9, 2023
Time:
11:30 am - 1:00 pm
Website:
https://goteamup.com/p/3253825-shore-yoga/e/59986396/

Venue

Shore Yoga Studio
5a Earsdon Road Tyne and Wear, NE259SX, GB)
Whitley Bay, Tyne and Wear NE25 9SX United Kingdom
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